Does anybody know what sort of torque to apply on the screws when tightening (Nm)?
Is there any recommendation for the inserts and the other assembly parts?
I am looking for buying something like that:
There really isn't a spec for torque on the screws. It's all pretty much just to snug--and that's lighter than you would think so go easy. As we say on a couple of the YouTube streams: "only a couple of ugga duggas" and "righty-tighty, and if righty-tighty becomes righty-loosey you've gone too far."